living seasonally: autumn
Photography by Rachael Reid
As the days get shorter and the weather cooler, autumn is the perfect time to retreat indoors and make your home a haven of warmth and comfort. If you want to make the most of this cozy, transformative season, here are some things to keep in mind to fully embrace and enjoy autumn.
Light candles
Lighting candles is a practice that has deep benefits for soothing the nervous system. The practice of lighting a candle in the evening can signal to your body that it’s time to wind down, encouraging better sleep hygiene. Studies have shown that the warm light emitted from candles (as opposed to the harsh blue light from screens) helps your body produce melatonin, the hormone that regulates sleep. Creating a peaceful, low-light environment before bedtime can prepare your nervous system for rest, promoting deeper, more restorative sleep.
FARRIER’s favourite
For this time of year, we really love the Wood 01 candle from Apprenti Organik. It has a delicious earthiness to it and a rich, smoky scent that evokes outdoor campfires and autumn leaves. All of Apprenti’s candles are handmade in their studio in Montreal, are never tested on animals, and contain all natural ingredients.
Layer up with blankets and rugs
When the weather cools down, your body naturally requires more warmth to maintain its internal temperature. Layering blankets and sheepskins helps to create a micro-environment that insulates your body, keeping you comfortable in cooler temperatures. Sheepskin in particular has been used for centuries for its soothing properties, helping to lower anxiety and promote mental relaxation.
FARRIER’s favourite
Currently on our autumn wishlist is the tuck x TLD: The Blanket in Mahogany, a collaboration between Canadian-run bedding business tuck + interior design studio Tiffany Leigh Design. We love that this is made of 100% muslin cotton, known for it’s softness and breathability. It’s a fantastic choice for layered bedding as it allows you to sleep without overheating, and we are in LOVE with the exclusive colourway available only at Holt Renfrew through their H Project, which focuses on sustainability.
Host at home
Autumn’s tree colours, comforting aromas, and abundance of seasonal foods provide the perfect backdrop for gathering around a table, sharing hearty meals, and enjoying slow conversations. The act of hosting encourages mindfulness and connection, whether it’s a casual afternoon tea, a Thanksgiving dinner, or a cozy evening around the fireplace.
FARRIER’s favourite
We are loving using Toile de Jouy fabrics at home to decorate for this time of year, especially with hints of reds and mahoganies. The easiest way to implement this timeless pattern is through a beautiful tablecloth or a sweet cafe curtain. We have just purchased this gorgeous Toile de Jouy fabric sourced in England for setting the table for upcoming celebrations.
Embracing the season through simple, intentional rituals can bring a sense of peace and comfort at home. It’s these little rituals that make this time of year truly special. By embracing the unique beauty of each season, we can cultivate more mindful, intentional living, enriching our experiences and enhancing our well-being year-round.